Liberated Recovery Tools, No Strings Attached

Welcome to an ever-growing library of free recovery-focused eBooks, handpicked from the internet’s hidden corners. .

Take What You Need No Barriers.

Everything’s here, No strings attached. No gatekeepers. Just real tools to help you breathe, heal, and break free.

I believe knowledge must be free and accessible.

Money has always limited education—especially for people battling addiction and the allies helping them heal. The need is greatest where resources are scarcest.

I also respect that creators survive on sales. So if you can, support them: buy books that move you and share them with recovery centers or those who are struggling.

But here, there’s no catch—no ads, links, memberships, or hidden agendas. I don’t want anything from you. My only aim is to give you tools to help break free from addiction’s grip.

Everything here is FREE… 

Free as in FREEDOM!!

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Which journey are you on...

This section is for you. Whether you’re just starting out, deep in the work, or somewhere in the messy middle, I’m curating a collection of free books and tools that speak to the realness of recovery—no sugarcoating, no shame, and definitely no preaching.

These materials include workbooks, mindfulness practices, and alternative recovery paths that center your autonomy, your healing, and your voice. They’re here to help you explore what works for you—whether that means learning to sit with your emotions, reworking your relationship to craving, or just finding something that doesn’t make you roll your eyes.

Everything here is free, accessible, and grounded in the idea that you don’t need to be “fixed”—you just need space, support, and a path that actually makes sense.

Unfu*k Yourself: Get Out of Your Head and Into Your Life
The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living
Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply With Others
Mindfulness Meditation for Beginners
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear and Heal Your Brain
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Radical Acceptance: Awakening the Love That Heals Fear and Shame
Love Your Enemies
Wake Up!: How to Get Out of Your Mind, Stop Living on Autopilot, and Start Choosing Your Best Life
Chasing the Scream

If you support folks navigating the rough terrain of substance use recovery—whether as a peer, counselor, therapist, or any other frontline role—I’m building this space with you in mind.

I’m gathering a wide range of free resources: group workbooks, facilitator guides, mindfulness practices, and evidence-based tools you can use in your sessions or adapt for your own approach. The goal is to make it easier for you to keep showing up, stay inspired, and bring fresh, effective material into your work without having to dig through paywalls or corporate BS.

Whether you’re looking to deepen your skills, try new modalities, or just need something solid to run a group tomorrow, you’ll find materials here that support recovery in a real, practical, and human way.

Healing the Addicted Brain: The Revolutionary, Science‑Based Alcoholism and Addiction Recovery Program
The 12-Step Buddhist
Thoughts Without a Thinker
The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows
The Addiction Recovery Workbook
The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and Yourself
Addiction and the Visual Arts
The Biology of Desire
Chasing the Scream

This is where the dharma meets the mess of real life. No gurus, no fluff—just grounded Buddhist teachings for folks walking through the fire and looking for something honest to hold onto.

These books aren’t about escaping pain; they’re about meeting it with wisdom, clarity, and compassion.

Whether you’re coming off substances, untangling trauma, or just trying to find your footing in a chaotic world, these texts offer a path that’s human, doable, and deeply liberating.

No dogma, no judgment—just practical tools for waking up, one breath at a time.

Mindfulness in Action
The 14th Dalai Lama: A Manga Biography
Pay Attention, for Goodness’ Sake
The Zen Way of Recovery
Buddha: A Story of Enlightenment
An Introduction to Buddhism by The Dalai Lama
Thoughts Without a Thinker
The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living
Zen Wrapped in Karma Dipped in Chocolate
Against the Stream