FREE AUDIOBOOK – The Roots of Buddhist Psychology
Discover Healing Wisdom in The Roots of Buddhist Psychology
Life after addiction recovery often requires rediscovering calm, balance, and inner strength. For many, Buddhist teachings provide a path toward understanding the mind, letting go of destructive habits, and cultivating compassion. The Roots of Buddhist Psychology by Jack Kornfield bridges ancient mindfulness practices with modern emotional and psychological healing — and now, you can listen to it as a free audiobook to support your personal recovery journey.
Jack Kornfield, a renowned meditation teacher and clinical psychologist, presents Buddhist principles in a down‑to‑earth and heartfelt way. In this audiobook, he explores how kindness, self-awareness, and forgiveness can transform our relationship with pain and craving. His storytelling and gentle humor make Buddhist insights accessible to anyone — whether you’re new to mindfulness or have been practicing for years.
Listening to The Roots of Buddhist Psychology is like sitting in a calm circle with a wise friend. Kornfield doesn’t preach or lecture — he invites you to look inward, breathe deeply, and trust your own inner strength. People in recovery often find that his reflections help replace old thought patterns with clarity, patience, and self‑acceptance.
Free Audiobook for Growth and Recovery Listeners
This free audiobook offer is designed especially for listeners in recovery who wish to deepen their emotional and spiritual healing. By downloading The Roots of Buddhist Psychology, you gain access to hours of guidance on building mindful awareness, letting go of self‑judgment, and embracing a kinder way of living. The material complements many recovery programs by adding mindfulness practices that encourage gentle progress instead of perfectionism.
Kornfield’s approach aligns beautifully with the principles of recovery: honesty about our suffering, willingness to change, and compassion for ourselves and others. He shares stories of people who’ve faced deep pain and emerged stronger by accepting the truth of impermanence and interconnection. His lessons remind us that healing doesn’t come from fighting our emotions but from understanding them with patience and love.
This free offering invites you to take another step forward in your healing — one mindful breath at a time. Whether you listen on a quiet evening or during your morning walk, the audiobook acts as a companion on your recovery journey. Let these teachings nurture a sense of calm presence and renewed hope for the days ahead.
Recovery is not only about staying sober; it’s about rediscovering who you truly are beyond addiction. The Roots of Buddhist Psychology offers a timeless map for that rediscovery, showing that healing arises naturally when we meet our lives with mindful attention and compassion. Download this free audiobook today, and let Jack Kornfield’s wisdom guide you toward a steadier, more peaceful heart.