Recovery Library

Spread the love Overview An article in Success magazine describes A New Earth as a “self-improvement book” that encourages its readers to live their lives in each present moment and to create happiness for themselves without emphasizing material possessions. Tolle’s intent is to change the way human beings think, and he envisions a world population that is increasingly humble...More

Spread the loveIn “Against the Stream,” Noah Levine, a Buddhist teacher and author with a deeply personal story of addiction and recovery, presents a powerful manual for modern-day spiritual revolutionaries. The book’s title encapsulates its core message: that the path to freedom and inner peace often involves going against the current of societal norms and...

Spread the love Summary The book is divided into four sections: Journey: The Transformation: Dr. Richard Alpert, Ph.D., into Baba Ram Dass From Bindu to Ojas: The Core Book Cookbook for a Sacred Life: A Manual for Conscious Being Painted Cakes (Do Not Satisfy Hunger): Books The first section is a short autobiography, describing Alpert’s successes as...

Spread the loveIn “Calming the Emotional Storm,” author Sheri Van Dijk, MSW, provides a practical and accessible guide to using Dialectical Behavior Therapy (DBT) skills. The book is designed for anyone who struggles with intense emotions, emotional dysregulation, and a feeling of being overwhelmed by their feelings—a common experience for those in recovery. Van Dijk...

Spread the loveIn “Chasing the Scream,” journalist Johann Hari embarks on a global investigation into the history and consequences of the War on Drugs. Through a series of gripping personal stories and historical accounts, Hari challenges the core assumptions that have underpinned drug policy for over a century. He argues that the traditional approach of...

Spread the loveHarold Urschel reframes addiction as a chronic brain disease, not a moral failure or lack of willpower. His evidence-based approach integrates neuroscience, behavioral therapy, pharmacology, and family support to dramatically increase recovery rates—from ~30% to up to 90% success. Recovery is framed as both medical and behavioral healing. Amazon+12Barnes & Noble+12SoBrief+12 E...More

Spread the love“Hooked!: Buddhist Writings on Greed, Desire, and the Urge to Consume,” edited by Stephanie Kaza, is a powerful anthology that explores the modern phenomenon of addiction through the lens of ancient Buddhist wisdom. The book’s core argument is that the fundamental principles of Buddhism—particularly the teachings on desire, greed, and attachment—provide a direct...

Spread the loveIn “If the Buddha Dated,” psychologist and Buddhist teacher Charlotte Kasl, Ph.D., offers a wise and compassionate handbook for navigating the complexities of the modern dating world. Building on her work in “If the Buddha Married,” Kasl provides a clear path for finding a healthy, mindful, and enduring relationship. The book is based...

Spread the loveIn “Love Your Enemies,” meditation teachers Sharon Salzberg and Robert Thurman offer a profound and practical guide to transforming one of the most destructive human emotions: anger. Drawing on ancient Buddhist wisdom and modern psychological insights, the authors argue that anger is not an external force that strikes us, but a habit of...

Spread the love Byron Katie presents The Work, a self-inquiry practice asserting that suffering comes from believing unexamined thoughts, not from reality itself. Peace and transformation come from questioning and reframing those thoughts Accidentally Retired+12Shortform+12Barnes & Noble+12You Exec+6Wikipedia+6Blinkist+6. The Work: Four Core Questions Is it true? Can you absolutely know it’s...More

Spread the loveMan’s Search for Meaning Say Yes to Life: A Psychologist Experiences the Concentration Camp is a 1946 book by Viktor Frankl chronicling his experiences as a prisoner in Nazi concentration camps during  World War II, and describing his psychotherapeutic method, which involved identifying a purpose to each person’s life through one of three ways: the completion of...

Spread the loveThis expansive workbook consolidates six mental health guides into one volume, aiming to address a broad range of challenges—such as anxiety, depression, overthinking, relationship issues, and addiction—with practical, action-oriented tools. It’s designed for self-help practitioners and general readers looking for structured, hands-on improvement ThriftBooks. Included Manuscri...More